The Official Mental Training Series

WIN THE MENTAL POINT

session 2 — Stay in the Zone

Everything from the first session, in one place.

▶ Watch the replay

Session 2 — Stay in the Zone: Winning the Points That Matter

The 4-phase between-points routine, body language, self-talk, and concentration anchors. Everything you need to stay focused and composed during a match — ready to watch at your own pace.

Watch the Week 2 Replay

📖 Your Playbook

Win the Mental Point Playbook

The official companion workbook for the full series. Use it alongside the replay to complete your Week 2 exercises.

📥
Download the digital version Free · Google Drive
📦
Get the physical copy on Amazon Printed edition · Ships worldwide 🌍 100% of profits donated to Kenya Every copy sold brings a child in Kenya closer to tennis — and everything it builds.

🏠 Homework before Week 3

Open pages 50–59 of the Playbook

1

Open the Playbook: Go to pages 50 to 59. This is your in-match training zone.

2

Work on your Body Language: Identify the situation, your body language, and the impact it has on your performance.

3

Create your own Key Words: It will help you be clearer and more specific under pressure.

4

Train your In Between Points Routine: Follow your 4 routine steps and maintain mental order during the match.

⚡ Exclusive offer — extended until April 30

Join Mental Point at 50% off your first month

Because you showed up for two sessions and did the work — we've extended this offer until the end of the programme. Valid for new members only.

Use this code at checkout:

PromoTennisEurope50

⏰ Expires April 30 · New members only

Includes: 4 monthly sessions · Digital Playbook · Family Feedback Sessions · Coach Collaboration · Member priority for Barcelona Summer Camps

Claim my 50% discount

Not sure yet? Book a free call with Mar — our founder will answer all your questions before you decide.