The Official Mental Training Series

WIN THE MENTAL POINT

session 1 — POWER UP

Everything from the first session, in one place.

▶ Watch the replay

Session 1 — Power Up: Pre-Competition Mental Preparation

Goal-setting, visualization, pre-match routines, and managing nerves. All there, ready to watch at your own pace.

Watch the Week 1 Replay

📖 Your Playbook

Win the Mental Point Playbook

The official companion workbook for the full series. Don't go into Week 2 without it.

📥
Download the digital version Free · Google Drive
📦
Get the physical copy on Amazon Printed edition · Ships worldwide 🌍 100% of profits donated to Kenya Every copy sold brings a child in Kenya closer to tennis — and everything it builds.

🏠 Homework before Week 2

Open pages 23–32 of the Playbook

1

Write your 2 SMART goals — one technical, one emotional. Write them before your next match.

2

Do your SWOT analysis — understand where you are so you can start working toward your goals.

3

Try Box Breathing — 3 rounds before your next warm-up. Notice how it changes your first game.

⚡ Exclusive offer — 72 hours only

Join Mental Point at 50% off your first month

As an attendee, you have access to a limited offer. Valid for new members only.

Use this code at checkout:

PromoTennisEurope50

⏰ Expires in 72 hours · New members only

Includes: 4 monthly sessions · Digital Playbook · Family Feedback Sessions · Coach Collaboration · Member priority for Barcelona Summer Camps

Claim my 50% discount

Not sure yet? Book a free call with Mar — she will answer all your questions before you decide.